articles
I write articles sharing thoughts and ideas relating to current issues facing my clients and enclose copies of them here. Please feel free to browse through:
Understanding why it is relevant to us, what it is and exploring how we can further enhance our consciousness.
Understanding more about the concept, walking through each cycle and exploring possible next steps.
Understanding what they are, spotting telltale signs and exploring response and recovery strategies.
Understanding what it is and from where it originates, and exploring its approach and what possibilities can emerge
Understanding what it is and from where it originates, and exploring its different forms and how we can respond to being in its presence
Understanding what it means, why it is important for us and exploring how we can cultivate a more resonant life experience
Understanding how we can lose ourselves in our thoughts and emotions, and exploring how we can release ourselves, living more freely every day
Understanding what it is and the benefits that it generates for us, why it is even more relevant for us now and how we can live more kindly
Understanding what we mean by flow, how it is beneficial and how to find flow within our life.
Understanding what it is, where it originated and how to draw upon its wisdom to support our growth.
Distinguishing non-attachment, understanding its benefits and exploring how to foster this for ourselves in our life.
Understanding uncertainty, activating hope and embracing change and new possibilities.
Reconnecting with our true self, creating the conditions to flourish and clarifying our life purpose.
Understanding the 100-year life, why it’s important to consider and preparing ourselves for what it means.
Understanding and making sense of careers, and exploring our career decision-making.
Understanding career capital, why it is important and the benefits of building it within this changing world of work.
Understanding mental agility, the benefits of nurturing it and how we can use it for ourselves.
Understanding liminality, its significance within our life transitions and how we can embrace it.
Understanding identity, the benefits of managing it and how we can use it for ourselves.
Understanding narrative, the benefits of applying it and how we can use it for ourselves.
Understanding resilience, the benefits of cultivating it and how we can sustain ourselves.
“I recently received the ‘Testing the Water’ coaching programme from Cathy at Evolve to support me during the early phase of setting up my consultancy business Medsyndesign Ltd. The four sessions were extremely helpful and engaging, filled with much useful and thought-provoking information and insights. Cathy tailored the coaching content to my specific questions and needs. The client-led sessions had plenty of space for in-depth discussions and analysis of my proposed business and motivations. The coaching included a range of pre-work questionnaires, giving each session a focus that allowed me to refine the business aims, vision and USP. The programme is based on her own research work and years of experience of running her own business. I would recommend Cathy and her coaching and look forward to the chance to work with her again.”
Tony Mete, Medical Chemistry Consultant, Medsyndesign
connections
It would be great if you’d like to keep in touch. Occasionally I share about my latest research, articles, retreats and news.
