articles

I write articles sharing thoughts and ideas relating to current issues facing my clients and enclose copies of them here. Please feel free to browse through:

exploring our resonance

Evolve Article Spring 2024 – Exploring Our Resonance – pdf

Understanding what it means, why it is important for us and exploring how we can cultivate a more resonant life experience


finding our freedom

Evolve Article Spring 2023 – Finding Our Freedom – pdf

Understanding how we can lose ourselves in our thoughts and emotions, and exploring how we can release ourselves, living more freely every day


power of kindness

Evolve Article Autumn 2022 – Power of Kindness – pdf

Understanding what it is and the benefits that it generates for us, why it is even more relevant for us now and how we can live more kindly


finding our flow

Evolve Article Spring 2022 – Finding Our Flow – pdf

Understanding what we mean by flow, how it is beneficial and how to find flow within our life.


introducing the enneagram

Evolve Article Autumn 2021 – Introducing the Enneagram – pdf

Understanding what it is, where it originated and how to draw upon its wisdom to support our growth.


power of non-attachment

Evolve Article Summer 2021 – Power of Non-Attachment – pdf

Distinguishing non-attachment, understanding its benefits and exploring how to foster this for ourselves in our life.


dealing with uncertainty

Evolve Article Summer 2020 – Dealing with Uncertainty – pdf

Understanding uncertainty, activating hope and embracing change and new possibilities.


discovering our life purpose

Evolve Article Spring 2020 – Discovering our Life Purpose – pdf

Reconnecting with our true self, creating the conditions to flourish and clarifying our life purpose.


exploring the 100-year life

Evolve Article Autumn 2019 – Exploring the 100-Year Life – pdf

Understanding the 100-year life, why it’s important to consider and preparing ourselves for what it means.


evolution of careers

Evolve Article Spring 2019 – Evolution of Careers – pdf

Understanding and making sense of careers, and exploring our career decision-making.


building our career capital

Evolve Article Spring 2018 – Building Our Career Capital – pdf

Understanding career capital, why it is important and the benefits of building it within this changing world of work.


cultivating mental agility

Evolve Article Autumn 2017 – Cultivating Mental Agility – pdf

Understanding mental agility, the benefits of nurturing it and how we can use it for ourselves.


value of liminalityvalue-of-liminality-image

Evolve Article Autumn 2016 – Value of Liminality – pdf

Understanding liminality, its significance within our life transitions and how we can embrace it.


why identity mattersUntitled 2

Evolve Article Spring 2016 – Why Identity Matters – pdf

Understanding identity, the benefits of managing it and how we can use it for ourselves.


power of narrativePower of Narrative

Evolve Article Autumn 2015 – Power of Narrative – pdf

Understanding narrative, the benefits of applying it and how we can use it for ourselves.


Building Resiliencebuilding resilience

evolve Article Spring 2015 – Building Resilience – pdf

Understanding resilience, the benefits of cultivating it and how we can sustain ourselves.